1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bologna sandwich with ketchup
The Bologna Sandwich with Ketchup is a simple, savory creation rooted in American cuisine, often enjoyed as a quick and budget-friendly meal. It typically consists of sliced bologna, a type of processed sausage made from pork, beef, or turkey, nestled between two slices of soft white bread. A smear of ketchup lends tangy sweetness to complement the saltiness of the bologna. While quick and satisfying, this sandwich is considered a less nutritious option due to the high sodium and preservative content in bologna and the added sugars in ketchup. Opting for whole-grain bread or low-sodium varieties of bologna can improve its nutritional profile. Though not rich in essential nutrients, its simplicity and nostalgic appeal make it a common comfort food choice.
