Boarshead beef bologna

Boarshead beef bologna

Meat

Item Rating: 39/100

1 serving (56 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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718.5
calories
25.4
protein
8.5
carbohydrates
63.4
fat

Nutrition Information

1 cup (236.7g)
Calories
718.5
% Daily Value*
Total Fat 63.4 g 81%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 2451.5 mg 106%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.5 mg 6%
Iron 2.1 mg 11%
Potassium 338.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.8%
14.4%
80.8%
Fat: 570 cal (80.8%)
Protein: 101 cal (14.4%)
Carbs: 34 cal (4.8%)

About Boarshead beef bologna

Boar's Head Beef Bologna is a classic deli staple crafted with premium cuts of beef, skillfully blended with a medley of savory spices. This American-style bologna embodies a rich, smoky flavor and velvety texture, reminiscent of traditional charcuterie. With no artificial colors, flavors, or gluten, it caters to those seeking a wholesome option for sandwiches, snacks, or casual charcuterie boards. While it is a source of protein, it does contain elevated sodium and fat levels, making it a treat best enjoyed in moderation as part of a balanced diet. Boar's Head prioritizes quality by ensuring the product is free from fillers, offering a satisfying and flavorful choice for beef lovers.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.