1 serving (60 grams) contains 170 calories, 8.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 28.0 g | 100% | |
| Sugars | 32.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry legendary poptart
Blueberry Legendary Poptarts are a modern twist on the classic breakfast treat, combining nostalgia with health-conscious innovation. Packed with real blueberry flavor, these poptarts feature a low-carb, high-protein composition, making them a popular choice for those seeking a guilt-free indulgence. Originating from American snack culture, they’ve been reformulated to suit ketogenic and fitness-oriented lifestyles. Each pastry is made with a blend of almond flour and whey protein, drastically reducing sugar content without compromising on taste. While the light frosting and fruity filling deliver a satisfying sweetness, it’s free from artificial additives and preservatives. Rich in fiber to support digestion and macro-balanced to promote sustained energy, Blueberry Legendary Poptarts are a convenient option for breakfast or snacking. However, like most processed treats, moderation is key; despite their healthier profile, they may still contain natural sweeteners that can contribute to calorie intake if consumed excessively.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
