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Blueberry cinnamon roll

Blueberry cinnamon roll

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 320 calories, 5.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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A1Supplements Products
761.9
calories
11.9
protein
107.1
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

58.4%
6.5%
35.1%
Fat: 257 cal (35.1%)
Protein: 47 cal (6.5%)
Carbs: 428 cal (58.4%)

About Blueberry cinnamon roll

The Blueberry Cinnamon Roll is a delectable pastry that combines the sweetness of ripe blueberries with the warm, spiced notes of cinnamon, all swirled into a soft, buttery roll. A classic treat with roots in European baking traditions, this indulgence takes a fruity twist by folding fresh or preserved blueberries into its layers. Topped with a glaze or frosting, it provides a balance of tartness and sweetness in every bite. While offering some antioxidants from the blueberries, this dessert is rich in sugar and refined flour, making it a treat best enjoyed in moderation. Perfect for breakfast or a mid-day snack, it’s a delightful option for those seeking a mix between indulgence and occasional nutritional perks from its fruit content.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.