1 serving (100 grams) contains 320 calories, 5.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Blueberry Cinnamon Roll is a delectable pastry that combines the sweetness of ripe blueberries with the warm, spiced notes of cinnamon, all swirled into a soft, buttery roll. A classic treat with roots in European baking traditions, this indulgence takes a fruity twist by folding fresh or preserved blueberries into its layers. Topped with a glaze or frosting, it provides a balance of tartness and sweetness in every bite. While offering some antioxidants from the blueberries, this dessert is rich in sugar and refined flour, making it a treat best enjoyed in moderation. Perfect for breakfast or a mid-day snack, it’s a delightful option for those seeking a mix between indulgence and occasional nutritional perks from its fruit content.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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