1 serving (40 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 147.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bit o honey
Bit-O-Honey is a classic American candy known for its chewy texture and honey-flavored taste, first introduced in 1924. Each piece features a blend of almond bits embedded in a taffy-like mixture made from corn syrup, sugar, condensed milk, hydrogenated vegetable oil, and natural honey. Its nutty, sweet profile combines simple ingredients to create a satisfying treat. While almonds contribute small amounts of protein and healthy fats, Bit-O-Honey primarily consists of sugar and fat, making it a high-calorie snack with limited nutritional benefits. Due to its chewy consistency, it can also stick to teeth, posing a risk for dental health if consumed frequently. Bit-O-Honey is a nostalgic indulgence that appeals to candy lovers, but moderation is key for those mindful of their dietary choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
