1 serving (200 grams) contains 450 calories, 12.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biscut and sausage gravy
Biscuits and sausage gravy is a classic dish rooted in Southern American cuisine. It typically features soft, fluffy biscuits smothered in a rich, savory gravy made from crumbled pork sausage, milk, and flour, seasoned with black pepper and occasionally other spices. This comfort food is known for its hearty, warm flavors, making it a favorite for breakfast or brunch. While it provides energy through carbohydrates in the biscuits and protein from the sausage, it is also high in calories, saturated fat, and sodium, which might be a concern for those monitoring heart health or weight. Pairing the dish with a side of fresh fruit or opting for whole-grain biscuits and leaner sausage can introduce more balance and nutrients. Biscuits and sausage gravy exemplifies indulgent Southern tradition while offering opportunities for creative adjustments to suit a variety of dietary preferences.
