1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 4.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birds eye fragrant golden vegetable rice
Birds Eye Fragrant Golden Vegetable Rice is a vibrant blend inspired by Asian cuisine, combining aromatic long-grain rice with a medley of colorful vegetables, including sweetcorn, peppers, and peas. Infused with delicate spices, this dish offers a fragrant, flavorful base perfect as a side or standalone meal. It’s conveniently frozen to lock in freshness and nutrients, providing a source of fiber and essential vitamins from the vegetables. While it’s low in saturated fat, salt content may be a consideration for those monitoring sodium intake. With no artificial colors, flavors, or preservatives, it’s a wholesome option for a quick, easy meal that balances taste and nutrition.
