1 serving (100 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana upside down cake
Banana Upside Down Cake is a decadent dessert that blends tropical flavors with rich caramel undertones. Originating as a twist on the classic pineapple upside-down cake, this treat is popular in American and European baking traditions. It features ripe bananas layered atop a gooey mixture of butter and brown sugar, creating a caramelized fruit layer once inverted. The cake base typically includes flour, sugar, butter, eggs, and vanilla, resulting in a moist and buttery texture. While bananas are a source of potassium, fiber, and natural sweetness, the dessert's high sugar and fat content make it a calorie-dense indulgence. Moderation is key to enjoying it as part of a balanced diet, as its rich ingredients can quickly add up in terms of carbohydrates and saturated fats. Nevertheless, its homemade appeal and ability to satisfy sweet cravings make it a beloved treat for special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
