One cup of Banana mangon maracuja smoothie is around 235.8 grams and contains approximately 141.5 calories, 1.9 grams of protein, 0.9 grams of fat, and 33.0 grams of carbohydrates.
Banana Mangon Maracuja Smoothie is a tropical delight that blends ripe bananas, juicy mangoes, and the vibrant flavor of passionfruit. This refreshing smoothie draws inspiration from the heart of South America, bringing a burst of sunshine to your day. Packed with essential vitamins, antioxidants, and fiber, it not only tastes incredible but also supports your immune system and digestive health. Whether enjoyed as a breakfast boost or a midday treat, it's the perfect way to indulge in a guilt-free, fruity escape. Treat yourself to this delicious blend of nature’s finest!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
