1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Banana mangon maracuja smoothie
Experience the tropical fusion of the Banana Mangon Maracuja Smoothie, a refreshing blend that combines the natural sweetness of ripe bananas and juicy mangoes with the exotic tang of maracuja, commonly known as passion fruit. Rooted in tropical and Caribbean cuisine, this smoothie embodies vibrant island flavors while delivering a nutritious boost. Packed with vitamin C from mango and passion fruit, plus fiber and potassium from bananas, it supports immune function and digestive health. The inclusion of natural fruit sugars provides quick energy, while its low-fat profile makes it a guilt-free indulgence. Whether enjoyed as a morning energizer or post-workout refresher, this smoothie offers a nutrient-dense and delicious way to fuel your day. For added benefits, opt for non-dairy milk or yogurt to keep it plant-based, but watch portion sizes if you're managing calorie intake, as fruit sugars contribute to its sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
