Nutrition Facts for Baked skinless bonless chicken
Image of Baked skinless bonless chicken

Baked skinless bonless chicken

Item Rating: 75/100

One cup of Baked skinless bonless chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Baked Skinless Boneless Chicken is a delicious and versatile dish that blends seamlessly into various cuisines. This lean protein is simply seasoned with herbs and spices, capturing the essence of Mediterranean flavors or comforting homestyle cooking. Rich in protein and low in fat, it's a healthy choice that supports muscle growth and weight management. Perfectly baked to retain moisture and tenderness, this chicken can be paired with fresh veggies or whole grains for a balanced meal. Enjoy the mouthwatering taste of Baked Skinless Boneless Chicken, a guilt-free delight for your dinner table!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 37.5mg 0%
Iron 3mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%