Nutrition Facts for Baked rice
Image of Baked rice

Baked rice

Item Rating: 74/100

One cup of Baked rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 1.2 grams of fat, and 62 grams of carbohydrates.

Baked Rice is a delicious and comforting dish that combines fluffy rice with vibrant vegetables, tender proteins, and aromatic seasonings. Originating from various cuisines around the world, this versatile meal can be found in Mediterranean, Asian, and Latin American recipes, each adding its unique twist. Often baked to perfection, it serves as a hearty one-dish meal that can be tailored to suit any palate. Packed with fiber-rich vegetables and whole grains, Baked Rice is a healthier option when made with fresh ingredients, offering essential nutrients without sacrificing flavor. Enjoy this warm and satisfying dish, perfect for any occasion!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 1.1765g 0%
Saturated Fat 0.2353g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5.8824mg 0%
Total Carbohydrate 62.3529g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 0g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 11.7647mg 0%
Iron 1.7647mg 0%
Potassium 64.7059mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 8.3%
Carbs: 88.0%
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