1 serving (100 grams) contains 320 calories, 6.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked pastry with cheese and blueberry
Baked Pastry with Cheese and Blueberry is a delightful fusion of creamy richness and fruity sweetness. This treat typically features a flaky, buttery pastry shell filled with a smooth, tangy cheese mixture, often cream cheese, and topped or swirled with juicy blueberries. Popular in European and North American baking traditions, its origins are rooted in classic dessert pastries, combining textures and flavors that appeal to a broad palate. While the blueberries provide a burst of antioxidants, vitamins, and natural sweetness, the pastry and cheese contribute more indulgent qualities, including fats and refined carbs. Moderation is key, as the pastry’s butter and sugar content can be calorie-dense. This item offers a balance of flavor and occasional nutritional benefits, pairing beautifully with coffee or tea as a decadent treat rather than a dietary staple.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
