1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Flavoured Kips Crackers are a savory snack inspired by Western comfort food cuisine, combining the smoky essence of bacon with the satisfying crunch of a cracker. Made primarily from enriched wheat flour, vegetable oils, and seasonings, these crackers emphasize flavor with added bacon flavoring and spices to create a bold taste experience. While they provide convenience and indulgence, they are relatively low in protein and contain moderate levels of sodium and fats, which may not fit into low-sodium or heart-healthy diets. These crackers are free from real meat, making them suitable for vegetarians who enjoy bacon-like flavors. For mindful snacking, it’s best to enjoy these crackers in moderation as part of a balanced diet. Pairing them with fresh vegetable slices or a healthy dip can provide additional nutrients to complement their rich, smoky profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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