Nutrition Facts for Bacon egg bagel breakfast
Image of Bacon egg bagel breakfast

Bacon egg bagel breakfast

Item Rating: 63/100

One cup of Bacon egg bagel breakfast is around 235 grams and contains approximately 529 calories, 24 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Bacon Egg Bagel Breakfast is the perfect morning indulgence that combines the rich flavors of crispy bacon, fluffy scrambled eggs, and a freshly baked bagel. Originating from classic American breakfast traditions, this hearty dish provides a satisfying start to your day. While it delivers a savory punch, keep in mind that the combination can be higher in calories and sodium. However, you can make it healthier by choosing whole grain bagels and adding fresh veggies. Whether you’re enjoying it at a bustling café or whipping it up at home, the Bacon Egg Bagel Breakfast promises to tantalize your taste buds and fuel your morning!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 1058.8235mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 94.1176IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 18.2%
Carbs: 40.9%