Bacon and onion quiche
Item Rating: 55/100
One cup of Bacon and onion quiche is around 240 grams and contains approximately 640 calories, 24 grams of protein, 40 grams of fat, and 48 grams of carbohydrates.
Bacon And Onion Quiche is a savory delight that will tantalize your taste buds! This classic dish, rooted in French cuisine, features a flaky pastry crust filled with scrambled eggs, crispy bacon, and sautéed onions. Each bite offers a perfect balance of rich flavors and creamy texture. While it’s undeniably indulgent, packed with protein from the eggs and a bit of hearty fiber from the onions, moderation is key. Great for brunch or a dinner party, this quiche transforms simple ingredients into an unforgettable meal that brings comfort and warmth to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 40.0001g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 160.0001mg | 0% |
| Sodium 1279.9999mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 240mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 319.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%