One cup of Azeitona chilena temperada is around 235.8 grams and contains approximately 314.5 calories, 3.1 grams of protein, 31.4 grams of fat, and 15.7 grams of carbohydrates.
Azeitona Chilena Temperada is a delightful marinated Chilean olive, infused with the vibrant flavors of garlic, oregano, and a hint of chili. Originating from the sun-kissed orchards of Chile, these olives bring a taste of South American cuisine to your table. Rich in healthy fats, they provide essential nutrients and antioxidants, promoting heart health and reducing inflammation. Enjoy them on their own, in salads, or as part of a delicious antipasto platter. Azeitona Chilena Temperada – a savory bite of tradition and wellness!
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Nutrition Information
Calories |
314.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3144.7 mg | 136% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 157.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
