Atun con fideos

Item Rating: 74/100

One cup of Atun con fideos is around 236 grams and contains approximately 377 calories, 24 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Atun Con Fideos is a delicious and hearty dish that combines tender pasta with flavorful tuna in a savory sauce. Originating from Latin American cuisine, this comforting meal often includes ingredients like fresh tomatoes, bell peppers, and spices, creating a delightful harmony of flavors. Packed with protein from the tuna and carbs from the pasta, it offers a balanced option for any meal. While it provides essential nutrients, be mindful of sodium levels in canned tuna. Enjoy this quick and satisfying dish that brings a taste of home to your table!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 9.434g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 28.3019mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 1.8868g
Protein 23.5849g	0%

Vitamin D 94.3396IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 25.6%

Carbs: 51.3%