1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Asian Chicken and Rice Bowl with Green Peppers is a flavorful dish inspired by East Asian cuisine, blending tender, marinated chicken with fluffy steamed rice, crisp green peppers, and an aromatic blend of savory sauces and spices. This dish offers a balanced combination of protein, fiber, and essential nutrients. The lean chicken provides a rich source of protein to support muscle health, while the green peppers are packed with vitamin C and antioxidants. Steamed rice serves as a comforting base, offering sustained energy, though those mindful of carb intake may consider a whole-grain alternative like brown rice. While the dish is relatively low in unhealthy fats, the sodium content from the sauce may be a point to monitor for those on a reduced-sodium diet. Overall, it’s a wholesome, satisfying meal that combines vibrant flavors with nourishing ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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