1 serving (30 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 3174.6 mg | 138% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.7 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asda bacon medallion
Asda Bacon Medallions are a leaner alternative to traditional streaky bacon, made from premium cuts of pork with much of the fat trimmed away. Originating from classic British cuisine, these medallions offer a flavorful yet healthier option for those seeking to reduce fat intake without sacrificing taste. Each portion provides a good source of protein, making them a versatile choice for breakfasts, sandwiches, or as part of a balanced meal. While lower in fat compared to regular bacon, they do contain salt and preservatives commonly found in processed meats, so moderation is key for maintaining a healthy diet. Perfect for grilling or frying, Asda Bacon Medallions allow you to enjoy the smoky, savory flavors of bacon while supporting more health-conscious cooking choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
