Arla volle joghurt

Arla volle joghurt

Dairy

Item Rating: 64/100

1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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236.6
calories
7.9
protein
18.9
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 78.9 mg 3%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

34.3%
14.3%
51.4%
Fat: 113 cal (51.4%)
Protein: 31 cal (14.3%)
Carbs: 75 cal (34.3%)

About Arla volle joghurt

Arla Volle Joghurt is a creamy, full-fat yogurt made from high-quality milk sourced from European dairy farms. Rooted in Scandinavian culinary traditions, this yogurt is known for its rich texture and natural flavor, free from artificial additives or preservatives. It boasts a balance of protein, calcium, and beneficial live cultures, making it a nutritious choice to support bone health and digestion. The full-fat composition offers a satisfying taste and contributes to a longer-lasting energy release, though it may not suit individuals seeking low-fat alternatives. Perfect for breakfast, smoothies, or as a base for savory sauces and dressings, Arla Volle Joghurt combines versatility with wholesome goodness. Ideal for those who value authentic dairy products, it provides a delicious way to incorporate traditional Nordic practices into modern diets. Always best enjoyed as part of a balanced meal plan.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.