Arepa yuca
Item Rating: 78/100
One cup of Arepa yuca is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 2.4 grams of fat, and 107 grams of carbohydrates.
Arepa Yuca is a delicious gluten-free dish originating from Venezuela, made with yuca, a root vegetable known for its creamy texture and subtle sweetness. This savory treat is often filled with a variety of ingredients like cheese, meats, or vegetables, offering a perfect blend of flavors. Packed with carbohydrates, yuca provides energy, while being low in fat, making it a healthier alternative to traditional bread. Enjoy it grilled or fried for a crispy bite that pairs beautifully with avocado or spicy sauces. Discover the vibrant taste of Arepa Yuca today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 2.381g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 952.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.6%
Protein: 4.1%
Carbs: 91.4%