Arepa with shredded beef and cheese

Item Rating: 60/100

One cup of Arepa with shredded beef and cheese is around 238 grams and contains approximately 635 calories, 32 grams of protein, 32 grams of fat, and 63 grams of carbohydrates.

Arepa With Shredded Beef And Cheese is a delicious Venezuelan dish that brings together a golden, fluffy cornmeal patty, filled with tender, slow-cooked shredded beef, and rich, melted cheese. This savory delight is not only satisfying but also packs a punch of protein and essential nutrients. The arepa itself is gluten-free and can be customized with fresh toppings like avocado or salsa for added flavor and health benefits. Perfect for any meal, this dish offers a taste of tradition while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	634.9207

Total Fat 31.746g	0%
Saturated Fat 15.8731g	0%
Polyunsaturated Fat g
Cholesterol 79.365mg	0%
Sodium 1269.8412mg	0%
Total Carbohydrate 63.4921g	0%
Dietary Fiber 7.9364g	0%
Total Sugars 3.1745g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 317.4602mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%