1 serving (154 grams) contains 360 calories, 23.0 grams of protein, 14.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
553.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.9 mg | 25% | |
| Sodium | 1492.3 mg | 64% | |
| Total Carbohydrates | 56.9 g | 20% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.7 g | ||
| protein | 35.4 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.3 mg | 7% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 461.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arbys roast beef and small fry
Arby’s Roast Beef and Small Fry combo is a classic fast-food option combining savory simplicity with a satisfying crunch. The centerpiece is Arby’s signature roast beef, thinly sliced and served on a toasted sesame seed bun. This sandwich features beef as the sole protein source, offering iron and essential nutrients but is moderate in sodium. Paired with golden, crinkle-cut fries, the side adds a comforting, fried indulgence. While the fries provide a source of carbohydrates and energy, they also contribute additional fat and sodium. Originating from American fast-food dining, this meal exemplifies convenient, handheld comfort food. While it delivers on flavor and fills you up, those monitoring their sodium, fat, or calorie intake may find it best enjoyed occasionally rather than as a regular meal choice. Perfect for beef lovers in search of a quick, hearty bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
