1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Apricot protein yogurt
Apricot Protein Yogurt is a delicious blend of creamy yogurt, sun-ripened apricots, and high-quality protein, offering a nutritious twist on traditional yogurt. Inspired by Mediterranean flavors, this snack pairs the sweetness of apricots with the tangy richness of yogurt, creating a vibrant and satisfying treat. Packed with essential nutrients, it’s a great source of protein to support muscle repair and sustained energy. The apricots contribute natural vitamins like A and C, along with dietary fiber to promote digestive health. Low in added sugars and often made with low-fat or non-dairy alternatives, this yogurt is suitable for a variety of diets. However, those sensitive to lactose or allergic to tree fruits should check the label. Ideal as a pre-workout boost, morning starter, or guilt-free dessert, Apricot Protein Yogurt combines wholesome ingredients and indulgent flavor in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
