1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Anchovies sambal bun
Anchovies Sambal Bun is a flavorful baked treat inspired by Southeast Asian cuisine, particularly the bold, spicy flavors of Malaysia and Indonesia. The soft, fluffy bun encases a savory filling made of anchovies cooked with sambal, a traditional chili-based condiment infused with onions, garlic, lime juice, and rich spices like turmeric and lemongrass. Anchovies are a nutrient-rich ingredient, providing heart-healthy omega-3 fatty acids, high-quality protein, and essential minerals like calcium and iron. However, the sambal filling can be high in sodium due to its seasoning and salt-preserved fish, making portion control important for a balanced diet. The carbohydrates in the bun provide energy, but the refined flour may lack fiber compared to whole-grain options. Anchovies Sambal Bun is a harmonious blend of zesty and savory tastes, offering nutritional benefits with awareness of moderation.
