One cup of Americana beans is around 236.4 grams and contains approximately 200 calories, 12.7 grams of protein, 0.9 grams of fat, and 36.4 grams of carbohydrates.
Americana Beans are a hearty mix of premium legumes, including black beans, pinto beans, and kidney beans, all inspired by traditional American soul food. Packed with plant-based protein and fiber, they promote healthy digestion and keep you feeling full longer. Rich in antioxidants and essential nutrients, these beans are a tasty, versatile addition to salads, stews, or as a standalone dish. Enjoy the authentic taste of Americana while nourishing your body with every bite. Experience the goodness of Americana Beans today!
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 727.3 mg | 31% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 10.9 g | 38% | |
| Sugars | 1.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.1 mg | 8% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
