1 serving (200 grams) contains 94 calories, 8.0 grams of protein, 4.6 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
110.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 282.4 mg | 21% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alpro natur soja
Alpro Natur Soja is a plant-based yogurt alternative crafted from sustainably sourced, non-GMO soybeans. Originating from the tradition of utilizing soy for nutritious options, this creamy product offers a naturally dairy-free and lactose-free solution for those seeking vegan-friendly choices. Free from artificial colors, flavors, and preservatives, its core ingredients include water, soybeans, and live cultures, delivering a mild and versatile flavor perfect for smoothies, breakfast bowls, or as a snack. Packed with plant protein, it promotes muscle maintenance and supports a balanced diet. Additionally, it's low in saturated fat, making it heart-healthy. However, its natural sugars and additives such as stabilizers may be considerations for those monitoring their intake. Ideal for health-conscious individuals, Alpro Natur Soja combines taste and nutrition with a commitment to sustainable production methods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
