1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alnatura almond yogurt
Alnatura Almond Yogurt is a creamy, plant-based alternative crafted from organic almonds, making it an ideal choice for those seeking a dairy-free option. Originating from Germany, this yogurt is part of a growing trend toward sustainable, vegan-friendly foods inspired by Mediterranean cuisine. Made with simple ingredients, including finely ground almonds and live cultures, it delivers a mild, nutty flavor and smooth texture. Free from artificial additives and sweeteners, its all-natural recipe supports clean eating. Rich in healthy fats, vitamin E, and protein, it can be a nutritious snack or a base for smoothies and desserts. However, almond yogurt may contain higher calories and less protein compared to dairy options, so balancing it within your diet is key. Whether you're lactose-intolerant, vegan, or simply exploring plant-based foods, Alnatura Almond Yogurt combines quality and health-conscious goodness in every spoonful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
