Aldi bagel thin

Aldi bagel thin

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.

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616.1
calories
23.7
protein
118.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (237.0g)
Calories
616.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 7.1 mg 39%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.6%
15.5%
6.9%
Fat: 42 cal (6.9%)
Protein: 94 cal (15.5%)
Carbs: 474 cal (77.6%)

About Aldi bagel thin

Aldi Bagel Thins are a versatile, low-calorie alternative to traditional bagels, inspired by classic New York-style bagels but designed for lighter eating. Made with enriched wheat flour, yeast, and a touch of sweetness, these thin bagels maintain the satisfying chew and flavor bagel lovers crave while offering a smaller portion size. Each bagel thin typically contains fewer calories and less refined carbohydrates compared to standard bagels, making them a better choice for those aiming to control portion sizes or reduce caloric intake. Aldi’s bagel thins are cholesterol-free and typically have moderate fiber content, supporting digestion and heart health. However, they may contain added sugars and sodium, so consumers mindful of these should check the label. Perfect for sandwiches, spreads, or quick snacks, they bring convenience and balanced nutrition to your table, while aligning with modern dietary preferences.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.