Akami

Item Rating: 77/100

One cup of Akami is around 238 grams and contains approximately 298 calories, 62 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Akami is a premium cut of lean tuna, renowned in Japanese cuisine for its rich, deep red color and delicate flavor. Sourced from the freshest ocean catches, Akami is packed with high-quality protein and essential omega-3 fatty acids, making it a heart-healthy choice. Often enjoyed as sashimi or in sushi, this exquisite fish offers a clean taste that highlights the artistry of Japanese cooking. With low fat content and abundant nutrients, Akami not only delights your palate but also supports a balanced diet, bringing a touch of gourmet wellness to your meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	297.619

Total Fat 5.9524g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 3.5714mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%

Protein: 82.2%

Carbs: 0.0%