One cup of Ajam ketjap is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Ajam Ketjap is a flavorful Indonesian dish that features tender chicken marinated in a sweet, aromatic soy sauce known as ketjap manis. This dish is often cooked with a blend of spices, garlic, and fresh herbs, creating a delectable fusion of sweet and savory flavors. Originating from the vibrant streets of Indonesia, Ajam Ketjap is not just a treat for the taste buds; it's also protein-rich, making it a satisfying meal. While it's delicious, be mindful of the sweetness in the sauce, which can add extra calories. Indulge in this culinary delight and experience a taste of Indonesia!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.