Nutrition Facts for Airplane food
Image of Airplane food

Airplane food

Item Rating: 71/100

One cup of Airplane food is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Airplane food is a unique culinary experience that combines convenience and creativity. Often served in compact trays, it showcases a variety of cuisines, from comforting pasta dishes to flavorful Asian stir-fries. Meals typically include a protein option, like chicken or tofu, accompanied by grains and seasonal vegetables. While some options may be laden with sodium and preservatives, airlines are increasingly offering healthier choices, such as fresh salads and whole grains. So, whether you're flying high above the clouds or just reminiscing about vacation meals, airplane food invites adventure to your taste buds, even at cruising altitude.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%