Abobrinha assada

Item Rating: 84/100

One cup of Abobrinha assada is around 250 grams and contains approximately 50 calories, 3.8 grams of protein, 1 grams of fat, and 7.8 grams of carbohydrates.

Abobrinha Assada is a delicious Brazilian dish featuring tender zucchini slices roasted to perfection, often seasoned with olive oil, garlic, and a sprinkle of herbs. This flavorful dish highlights the fresh produce typical of Brazilian cuisine, making it a vibrant side or a main vegetarian delight. Packed with vitamins A and C, zucchini is low in calories and high in fiber, promoting healthy digestion and weight management. Enjoy Abobrinha Assada as a guilt-free, savory treat that brings a taste of Brazil to your table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 1g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.5mg	0%
Total Carbohydrate 7.75g	0%
Dietary Fiber 2.75g	0%
Total Sugars 6.25g
Protein 3.75g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 1mg	0%
Potassium 652.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 27.3%

Carbs: 56.4%