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Slice Of Bread With Butter

Slice Of Bread With Butter

Grain

A comforting classic combining energy-packed carbs and delicious fats.

High in Energy
💚 Quick and Simple
🔥 Provides Healthy Fats

What is Slice Of Bread With Butter?

A slice of bread with butter is a simple and classic food that combines the versatility of bread with the rich flavor of butter. Bread comes in many varieties: white, whole grain, sourdough, rye, and more, each offering a unique taste and texture. Butter, typically made from cream, adds richness and is available unsalted or salted.

Typically, this combination offers a soft and slightly chewy texture from the bread paired with the creamy, smooth richness of butter. Depending on the bread type, the flavor may range from mildly sweet (white bread) to nutty and robust (whole grain or rye). It's a quintessential food pairing for breakfast but can be enjoyed anytime.

Nutritionally, bread is primarily a source of carbohydrates that provide quick energy, while butter contributes fats that support satiety and flavor. Together, they offer a balanced snack or meal base when paired with additional nutrient-rich toppings like jam, avocado, or eggs.

Nutrition Highlights

150
Calories
per serving (1 slice + 1 Tbsp butter)
12g
Carbohydrates
per serving
3g
Protein
per serving
10g
Fat
per serving
450 IU
Vitamin A
9% DV

These values are based on a standard serving size. Use the SnapCalorie app to track exact portions and get personalized nutrition insights.

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Health Benefits of Slice Of Bread With Butter

Provides Quick Energy

The carbohydrates in bread are a key energy source for your body, while the fats in butter offer sustained energy for longer durations.

  • Rich in Carbohydrates
  • Rich in Fat
💪

Supports Satiety

Butter's fat content contributes to feeling full and satisfied, helping you avoid unhealthy snacking between meals.

  • Rich in Fat
💚

Source of Vitamin A

Butter provides Vitamin A, essential for maintaining healthy skin and supporting immune function.

  • Rich in Vitamin A
🌿

Boosts Digestive Ease

Certain whole grain breads provide dietary fiber which supports healthy digestion and gut health.

  • Rich in Fiber

Diet Compatibility

Is Slice Of Bread With Butter suitable for your diet? Here's what you need to know:

Vegan: Contains dairy butter
Keto: Can be compatible if made with low-carb bread
Gluten-Free: Most bread contains gluten unless specified gluten-free
Paleo: Bread is excluded, butter may be acceptable if grass-fed
Low-Carb: Opt for low-carb bread options

🍽️ How to Enjoy Slice Of Bread With Butter

Breakfast

Pair with jam, honey, or eggs

Tip: Use whole grain bread for sustained energy

Lunch

Make open-faced sandwiches with turkey or cheese

Tip: Add fresh vegetables for extra nutrients

Dinner

Serve alongside soup or salad

Tip: Use toasted bread for added crunch

Snack

Top with cinnamon sugar for a treat

Tip: Toast lightly and use unsalted butter for control over sweetness

✅ The Bottom Line

Bread with butter is a simple but versatile option for quick energy and satisfying flavor. It combines carbohydrates and fats with additional nutrients depending on the bread type and butter quality.

While it can be enjoyed alone, pairing it with nutrient-dense toppings or sides like fruits, vegetables, or protein sources ensures a more balanced meal. Choose whole-grain bread and grass-fed butter when possible for an extra nutrition boost.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability.

  1. USDA FoodData Central - Comprehensive nutrient composition data
  2. FDA Nutrition Facts Label - Daily value percentages and guidelines
  3. NIH Office of Dietary Supplements - Nutrient recommendations and health information
  4. Dietary Guidelines for Americans - Evidence-based nutritional guidance

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.