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Chicken Pie

Chicken Pie

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A hearty, comforting dish featuring a flaky crust and savory chicken filling.

💪 Rich in Protein
🔥 High-Calorie Comfort Food
❤️ Great Source of Energy

What is a Chicken Pie?

Chicken pie is a baked dish made with a flaky pastry crust filled with a savory mixture of chicken, gravy, vegetables, and spices. Originating from British and American cuisines, chicken pie has become a popular comfort food worldwide, with various regional adaptations including pot pies and handheld pies.

It has a creamy, savory filling with tender chicken pieces and vegetables like carrots, peas, and onions, complemented by buttery, flaky pastry. Chicken pie can be served as a main dish for lunch or dinner and is loved for its rich, satisfying flavor and texture.

Nutritionally, chicken pie is an excellent source of protein due to the chicken, but it is also high in calories and fats from the crust and gravy. It provides vitamins such as vitamin B6 from chicken and fiber from vegetables, though these might be in limited amounts depending on preparation.

Nutrition Highlights

350
Calories
per serving (1 slice)
20g
Protein
per serving
18g
Fat
per serving
800mg
Sodium
per serving
2g
Fiber
per serving

These values are based on a standard serving size. Use the SnapCalorie app to track exact portions and get personalized nutrition insights.

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Health Benefits of Chicken Pies

💪

Supports Muscle Growth

Chicken in the pie is a rich source of protein, which is essential for repairing and building muscle tissue. Ideal for those with active lifestyles.

  • Rich in Protein
  • Rich in Vitamin B6
🔥

Provides Sustained Energy

The carbohydrates from the pastry crust, combined with protein and fat, provide a balanced source of energy for long-lasting satiety.

  • Rich in Carbohydrates
  • Rich in Protein
  • Rich in Fat
💚

Promotes Skin Health

Vitamin B6 and collagen from chicken may contribute to healthier skin and support cellular repair.

  • Rich in Vitamin B6
  • Rich in Collagen

Diet Compatibility

Is Chicken Pie suitable for your diet? Here's what you need to know:

Vegan: Made with chicken and dairy-based gravy.
Keto: Can be made keto-friendly using almond flour crust.
Gluten-Free: Possible with gluten-free flour pastry.
Paleo: Adaptable with grain-free crust and natural ingredients.
Low-Carb: Reduce crust and use low-carb vegetables.

🍽️ How to Enjoy Chicken Pies

Breakfast

Enjoy reheated leftover chicken pie as a hearty morning meal.

Tip: Pair with a light fruit salad to balance the richness.

Lunch

Serve a slice of chicken pie alongside a crisp green salad.

Tip: Opt for a light vinaigrette to complement the savory flavors.

Dinner

Make chicken pie the centerpiece with a side of roasted vegetables.

Tip: Add herbs like rosemary or thyme for extra flavor.

Snack

Slice into smaller portions for a satisfying mid-day savory snack.

Tip: Warm it in the oven for maximum flakiness.

✅ The Bottom Line

Chicken pie is an excellent comfort food that provides a good source of protein and sustained energy due to its balanced combination of chicken, vegetables, and pastry. It is versatile and can be adapted using alternative crusts to fit various diets like keto or gluten-free.

Enjoy chicken pie in moderation, as it is relatively high in calories and fats. Pair it with nutrient-dense sides like salads or vegetables to create a more balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability.

  1. USDA FoodData Central - Comprehensive nutrient composition data
  2. FDA Nutrition Facts Label - Daily value percentages and guidelines
  3. NIH Office of Dietary Supplements - Nutrient recommendations and health information
  4. Dietary Guidelines for Americans - Evidence-based nutritional guidance

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.