1 serving (30 grams) contains 146 calories, 1.7 grams of protein, 7.1 grams of fat, and 18.4 grams of carbohydrates.
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Nutrition Information
Calories |
292.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 312 mg | 13% | |
| Total Carbohydrates | 36.8 g | 13% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 108 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco tortilla chips
Tesco Tortilla Chips are crispy, golden triangles crafted primarily from corn, offering a classic taste inspired by Mexican cuisine. Made with simple ingredients like corn, vegetable oil, and a touch of salt, these chips are a versatile snack, perfect for dipping, nachos, or enjoying on their own. They are free from artificial flavors and colors, making them a straightforward choice for those seeking a less processed option. While they provide a source of energy due to their carbohydrate content, they are also relatively high in fat and sodium, so portion control is recommended. For a more balanced snack, pair them with nutrient-rich dips like guacamole or fresh salsa. These chips deliver a satisfying crunch, making them a favorite for festive gatherings or casual snacking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
