1 serving (11 grams) contains 10 calories, 0.5 grams of protein, 0.2 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
217.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43478.3 mg | 1890% | |
| Total Carbohydrates | 32.6 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.9 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 217.4 mg | 16% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1087.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oxo stock cube
Oxo Stock Cubes are concentrated flavor enhancers widely used in British cuisine to enrich soups, stews, and sauces. Made primarily from salt, yeast extract, vegetable or meat stock powder, as well as dehydrated vegetables and seasonings, these cubes offer a convenient way to bring depth to savory dishes. They come in various flavors, including beef, chicken, and vegetable, catering to different dietary preferences. While they provide bold flavor, Oxo cubes are high in sodium, which can contribute to health concerns if consumed in large quantities. They do not contain fat and are low in calories, making them a light addition to meals when used sparingly. Ideal for quick, fuss-free cooking, Oxo Stock Cubes serve as a pantry staple for home cooks seeking robust and satisfying flavors. However, balance and moderation are advised, especially for those monitoring their salt intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
