Zydeco Shrimp Wrap
Dive into the vibrant flavors of the South with these irresistible Zydeco Shrimp Wraps, a recipe that combines juicy Cajun-spiced shrimp with crisp romaine lettuce, sweet julienned carrots, and creamy avocado, all wrapped up in soft flour tortillas. A zesty homemade spicy sauce, made with tangy mayonnaise, fiery hot sauce, and a hint of fresh lemon juice, adds the perfect kick to this easy-to-make dish. Ready in just 25 minutes, this recipe is ideal for weeknight dinners, lunches on the go, or a fresh, flavorful meal with a touch of New Orleans flair. Garnished with cilantro for added brightness, these wraps are as visually appealing as they are delicious. Enjoy a taste of the bayou with each bite of these Zydeco Shrimp Wraps!
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Recipe Information
Ingredients
- 1 pound raw large shrimp
- 2 tablespoons olive oil
- 2 teaspoons Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 4 flour tortillas
- 2 cups shredded romaine lettuce
- 1 cup julienned carrots
- 1 cup diced tomatoes
- 1 sliced avocado
- 0.5 cup mayonnaise
- 1 tablespoon hot sauce
- 1 teaspoon lemon juice
- 2 tablespoons fresh cilantro (optional, for garnish)
Instructions
Peel and devein the shrimp if not done already. Pat them dry with paper towels.
In a medium bowl, toss the shrimp with the olive oil, Cajun seasoning, garlic powder, and smoked paprika until evenly coated.
Heat a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until they are pink, opaque, and cooked through. Remove the skillet from heat and let the shrimp cool slightly.
While the shrimp are cooling, prepare the spicy sauce. In a small bowl, mix together the mayonnaise, hot sauce, and lemon juice until smooth.
Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
Assemble the wraps: Place a handful of shredded romaine lettuce onto the center of each tortilla. Add a few spoonfuls of julienned carrots, diced tomatoes, and slices of avocado. Top with the cooked shrimp.
Drizzle the spicy sauce over the filling and garnish with fresh cilantro if desired.
Fold in the sides of the tortilla and roll it tightly from the bottom to form a wrap.
Serve immediately and enjoy your Zydeco Shrimp Wraps!
Nutrition Facts
Calories |
535 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.4 g | 44% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 736 mg | 32% | |
| Total Carbohydrate | 27.8 g | 10% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 4.1 g | ||
| Protein | 31.9 g | 64% | |
| Vitamin D | 4.3 mcg | 22% | |
| Calcium | 173 mg | 13% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 676 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
