Zwiebelschmalz
Indulge in the rich, savory goodness of Zwiebelschmalz, a traditional German spread that combines caramelized onions, velvety lard, and a touch of sweetness from apples for a flavor-packed treat. This easy-to-make recipe highlights the magic of slow-cooked onions, enhanced with hints of caraway seeds, black pepper, and a delicate balance of salt and sugar. Perfect as a rustic bread spread or a flavorful addition to hearty dishes, Zwiebelschmalz is both comforting and versatile. Ready in just an hour, this irresistible, creamy spread can be textured or smooth to suit your preference, delivering the ultimate combination of savory and subtly sweet flavors in every bite. Store it in the fridge and bring it to room temperature before serving to unlock its full depth of flavor!
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Recipe Information
Ingredients
- 250 grams Lard
- 2 large Onions
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Caraway seeds
- 1 medium Apples
- 1 teaspoon Sugar
Instructions
Peel and finely dice the onions.
Peel, core, and finely dice the apple.
In a large skillet, melt the lard over low heat.
Add the diced onions to the skillet, and stir to coat them with the lard.
Cook the onions for approximately 30 minutes on low heat, stirring occasionally, until they are golden and caramelized.
Add the diced apple, salt, black pepper, caraway seeds, and sugar to the skillet.
Continue cooking for another 15 minutes, stirring occasionally, until the apple is soft and the mixture is thoroughly combined and aromatic.
Remove the skillet from heat and let the zwiebelschmalz cool slightly.
Transfer the mixture to a food processor and pulse until smooth, or leave it slightly chunky if you prefer a more textured spread.
Let the zwiebelschmalz cool completely, then transfer it to a sealable container.
Refrigerate until ready to use. Allow the zwiebelschmalz to come to room temperature prior to serving for the best flavor.
Nutrition Facts
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 243 mg | 11% | |
| Total Carbohydrate | 8.0 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 5.8 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 11 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
