Zuni Indian Bread
Transport your taste buds to the American Southwest with this traditional Zuni Indian Bread recipe, a timeless classic cherished for its simplicity and versatility. Made with a handful of pantry staples—like all-purpose flour, baking powder, and a touch of salt—this rustic bread dough is masterfully fried to golden perfection, resulting in a crisp exterior and tender, airy interior. Perfectly suited for a variety of uses, this fry bread can be served as a warm, pillowy base for savory toppings, such as hearty chili or shredded meat, or enjoyed as a sweet treat with honey or powdered sugar. With a quick 15-minute prep time and a satisfyingly crunchy bite, this Zuni Indian Bread offers an authentic taste of Native American culinary heritage, ideal for sharing at family gatherings or as a comforting addition to any meal.
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Recipe Information
Ingredients
- 4 cups All-purpose flour
- 2 tablespoons Baking powder
- 1 teaspoon Salt
- 1.5 cups Warm water
- 0.5 cups Vegetable oil
- 2 cups Vegetable oil (for frying)
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Mix well to evenly distribute the dry ingredients.
Gradually pour in the warm water while stirring the mixture with a wooden spoon or your hands. Continue mixing until the dough comes together.
Knead the dough in the bowl for 2-3 minutes until it is smooth and slightly sticky. If the dough is too sticky, add a small amount of flour, 1 tablespoon at a time. Cover the dough with a clean kitchen towel and let it rest for 10 minutes.
Heat the 2 cups of vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C). The oil is ready when a small piece of dough dropped into it sizzles immediately and floats to the surface.
While the oil is heating, divide the dough into 8 equal portions. Using your hands, flatten each portion into a disk about 1/4 inch thick and 6 inches in diameter. Make sure the edges are slightly thicker to help the bread puff during frying.
Carefully place one piece of dough into the hot oil. Fry for about 2-3 minutes on each side, or until golden brown and puffed. Use tongs to flip and remove the bread from the oil.
Drain the fried bread on a plate lined with paper towels. Repeat with the remaining dough portions.
Serve the Zuni Indian Bread warm with your choice of toppings, or as a side dish to your favorite meal.
Nutrition Facts
Calories |
6725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 582.2 g | 746% | |
| Saturated Fat | 83.2 g | 416% | |
| Polyunsaturated Fat | 67.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5061 mg | 220% | |
| Total Carbohydrate | 379.0 g | 138% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 1.0 g | ||
| Protein | 49.6 g | 99% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 65 mg | 5% | |
| Iron | 22.3 mg | 124% | |
| Potassium | 515 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
