Nutrition Facts for Zucchini potato pancakes
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Zucchini Potato Pancakes

Image of Zucchini Potato Pancakes
Nutriscore Rating: 72/100

Crispy, golden, and packed with flavor, these Zucchini Potato Pancakes are the perfect fusion of two beloved vegetables. Grated zucchini and potatoes are combined with onion, eggs, and a touch of garlic powder, then pan-fried to perfection for a delightfully crunchy texture. The key to their irresistible crispiness lies in squeezing out every last drop of moisture from the zucchini and potatoes before mixing. Ready in just 45 minutes, these savory pancakes make a versatile dishβ€”serve them as an appetizer, side, or light main course. Pair them with dollops of tangy sour cream or sweet applesauce for a comforting, wholesome meal packed with texture and flavor. A must-try recipe that's easy, satisfying, and perfect for any occasion!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 medium zucchini
  • 2 medium potatoes
  • 1 medium yellow onion
  • 2 large eggs
  • 0.25 cup all-purpose flour
  • 1.25 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 4 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry the zucchini and potatoes. Grate both using the large holes of a box grater.

2

Using a clean kitchen towel or cheesecloth, squeeze out as much moisture as possible from the grated zucchini and potatoes. This step is crucial for crispy pancakes.

3

Finely chop the yellow onion or grate it using the box grater. Add it to a large mixing bowl.

4

In the same mixing bowl, combine the squeezed zucchini, potatoes, eggs, flour, salt, black pepper, and garlic powder. Mix well until everything is evenly incorporated.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

6

Scoop about 2 to 3 tablespoons of the mixture for each pancake and flatten it into a 3-inch circle in the skillet. Work in batches to avoid crowding.

7

Cook for 3 to 4 minutes on each side, or until golden brown and crispy. Remove pancakes to a plate lined with paper towels to drain any excess oil.

8

Add the remaining 2 tablespoons of olive oil as needed and repeat with the rest of the batter.

9

Serve warm with sour cream or applesauce, if desired. Enjoy your crispy zucchini potato pancakes!

⚑
Cooking Tip: Take your time with each step for the best results!
278
cal
7.0g
protein
27.3g
carbs
16.4g
fat

Nutrition Facts

1 serving (260.2g)
Calories
278
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 655 mg 28%
Total Carbohydrate 27.3 g 10%
Dietary Fiber 2.9 g 10%
Total Sugars 3.9 g
Protein 7.0 g 14%
Vitamin D 0.5 mcg 3%
Calcium 42 mg 3%
Iron 1.6 mg 9%
Potassium 656 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
9.9%%
51.8%%
Fat: 591 cal (51.8%%)
Protein: 113 cal (9.9%%)
Carbs: 436 cal (38.2%%)