Nutrition Facts for Zucchini potato pancakes

Zucchini Potato Pancakes

Image of Zucchini Potato Pancakes
Nutriscore Rating: 64/100

Crispy, golden, and packed with flavor, these Zucchini Potato Pancakes are the perfect fusion of two beloved vegetables. Grated zucchini and potatoes are combined with onion, eggs, and a touch of garlic powder, then pan-fried to perfection for a delightfully crunchy texture. The key to their irresistible crispiness lies in squeezing out every last drop of moisture from the zucchini and potatoes before mixing. Ready in just 45 minutes, these savory pancakes make a versatile dishβ€”serve them as an appetizer, side, or light main course. Pair them with dollops of tangy sour cream or sweet applesauce for a comforting, wholesome meal packed with texture and flavor. A must-try recipe that's easy, satisfying, and perfect for any occasion!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 medium zucchini
  • 2 medium potatoes
  • 1 medium yellow onion
  • 2 large eggs
  • 0.25 cup all-purpose flour
  • 1.25 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 4 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry the zucchini and potatoes. Grate both using the large holes of a box grater.

2

Using a clean kitchen towel or cheesecloth, squeeze out as much moisture as possible from the grated zucchini and potatoes. This step is crucial for crispy pancakes.

3

Finely chop the yellow onion or grate it using the box grater. Add it to a large mixing bowl.

4

In the same mixing bowl, combine the squeezed zucchini, potatoes, eggs, flour, salt, black pepper, and garlic powder. Mix well until everything is evenly incorporated.

5

Heat 2 tablespoons of olive oil in a large skillet over medium heat.

6

Scoop about 2 to 3 tablespoons of the mixture for each pancake and flatten it into a 3-inch circle in the skillet. Work in batches to avoid crowding.

7

Cook for 3 to 4 minutes on each side, or until golden brown and crispy. Remove pancakes to a plate lined with paper towels to drain any excess oil.

8

Add the remaining 2 tablespoons of olive oil as needed and repeat with the rest of the batter.

9

Serve warm with sour cream or applesauce, if desired. Enjoy your crispy zucchini potato pancakes!

⚑
Cooking Tip: Take your time with each step for the best results!
1318
cal
31.2g
protein
149.7g
carbs
67.6g
fat

Nutrition Facts

1 serving (1098.2g)
Calories
1318
% Daily Value*
Total Fat 67.6 g 87%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 5.6 g
Cholesterol 372 mg 124%
Sodium 6867 mg 299%
Total Carbohydrate 149.7 g 54%
Dietary Fiber 15.1 g 54%
Total Sugars 37.1 g
Protein 31.2 g 62%
Vitamin D 2.1 mcg 10%
Calcium 210 mg 16%
Iron 9.6 mg 53%
Potassium 3350 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
9.4%%
45.7%%
Fat: 608 cal (45.7%%)
Protein: 124 cal (9.4%%)
Carbs: 598 cal (45.0%%)