Nutrition Facts for Zucchini potato latkes

Zucchini Potato Latkes

Image of Zucchini Potato Latkes
Nutriscore Rating: 63/100

Crispy, golden, and packed with flavor, these Zucchini Potato Latkes are a creative twist on the traditional latke recipe, combining tender zucchini with hearty russet potatoes for a delicious balance of texture and taste. Perfectly seasoned with garlic powder, salt, and black pepper, these savory patties are lightly fried to achieve that irresistible crunch. The recipe is quick and beginner-friendly, requiring just 20 minutes of prep and 20 minutes of cook time, making it an ideal choice for weeknight dinners or festive holiday spreads. Serve them warm and pair with classic toppings like cool sour cream, sweet applesauce, or your favorite garnish to elevate every bite. Whether you're looking for a vegetarian appetizer, a crowd-pleasing snack, or a unique addition to brunch, these homemade Zucchini Potato Latkes are sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium-sized zucchini
  • 2 medium-sized russet potatoes
  • 1 small yellow onion
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Grate the zucchini and potatoes using a coarse grater.

2

Place the grated zucchini and potatoes into a clean kitchen towel and squeeze out as much liquid as possible.

3

Grate the onion and combine it with the squeezed zucchini and potatoes in a large mixing bowl.

4

Add the eggs, all-purpose flour, salt, black pepper, and garlic powder to the bowl. Mix everything thoroughly until well combined.

5

Heat the vegetable oil in a large skillet over medium-high heat.

6

Scoop about 2 tablespoons of the mixture at a time and flatten it into a patty shape. Carefully place it into the hot oil.

7

Cook the latkes for 3-4 minutes on each side, or until golden brown and crispy, then transfer them to a plate lined with paper towels to drain excess oil.

8

Repeat with the remaining mixture, adding more oil to the skillet as needed.

9

Serve the latkes warm with sour cream, applesauce, or your favorite garnish.

Cooking Tip: Take your time with each step for the best results!
1768
cal
33.8g
protein
160.2g
carbs
115.8g
fat

Nutrition Facts

1 serving (1088.7g)
Calories
1768
% Daily Value*
Total Fat 115.8 g 148%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 67.5 g
Cholesterol 372 mg 124%
Sodium 6283 mg 273%
Total Carbohydrate 160.2 g 58%
Dietary Fiber 12.4 g 44%
Total Sugars 34.7 g
Protein 33.8 g 68%
Vitamin D 2.1 mcg 10%
Calcium 197 mg 15%
Iron 10.3 mg 57%
Potassium 3121 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
7.4%%
57.3%%
Fat: 1042 cal (57.3%%)
Protein: 135 cal (7.4%%)
Carbs: 640 cal (35.2%%)