Zucchini Onions with Mozzarella
Savor the irresistible combination of tender zucchini, sweet caramelized onions, and gooey melted mozzarella with this quick and easy recipe for Zucchini Onions with Mozzarella! Perfect as a flavorful side dish or a light vegetarian main course, this dish highlights fresh, wholesome ingredients enhanced with a touch of garlic, dried oregano, and a generous sprinkle of fresh parsley. Ready in just 25 minutes, it features sautéed zucchini and onions cooked to perfection, then crowned with perfectly melted mozzarella for a creamy, comforting finish. Whether you're looking to use up extra zucchini or are in need of a low-carb, gluten-free option, this skillet-cooked dish is sure to be a crowd-pleaser. Perfect for weeknight dinners or as a show-stealing side!
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Recipe Information
Ingredients
- 2 medium zucchini
- 1 large yellow onion
- 2 tablespoons olive oil
- 2 cloves garlic cloves
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.5 teaspoons dried oregano
- 1 cup mozzarella cheese
- 1 tablespoon fresh parsley
Instructions
Wash and dry the zucchinis. Slice them into 1/4-inch thick rounds.
Peel the onion and cut it into thin slices.
Mince the garlic cloves.
Heat the olive oil in a large skillet over medium heat.
Add the sliced onion to the skillet and sauté for 3-4 minutes, or until it begins to soften.
Stir in the minced garlic and cook for an additional 1 minute, stirring frequently to prevent burning.
Add the zucchini slices to the skillet. Sprinkle with salt, black pepper, and dried oregano. Stir to combine.
Cook the zucchini and onions for 5-7 minutes, stirring occasionally, until the zucchini is tender and lightly browned.
Sprinkle the shredded mozzarella evenly over the zucchini and onion mixture. Cover the skillet with a lid and cook for 2-3 minutes, or until the cheese has melted.
Remove the skillet from heat and sprinkle the dish with freshly chopped parsley.
Serve warm as a side dish or light main course and enjoy!
Nutrition Facts
Calories |
286 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 646 mg | 28% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 4.8 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 350 mg | 27% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 398 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
