Zucchini Moons
Transform your everyday zucchini into a show-stopping treat with this easy and flavorful Zucchini Moons recipe. These tender, crescent-shaped zucchini slices are seasoned to perfection with a blend of parmesan cheese, garlic powder, and a hint of smoked paprika, then baked until golden and crispy. Quick to prepare with just 10 minutes of prep time, these roasted zucchini bites are a healthy, low-carb snack, side dish, or appetizer that’s bursting with savory flavor. Garnish with freshly chopped parsley for a pop of color and extra freshness. Perfect for busy weeknights or party platters, these crispy zucchini moons will delight your taste buds and keep you coming back for more!
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Recipe Information
Ingredients
- 2 medium zucchini
- 2 tablespoons olive oil
- 1 cup parmesan cheese, grated
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon smoked paprika (optional)
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Wash the zucchini thoroughly and pat dry.
Cut the zucchini in half lengthwise, then cut each half into thin crescent-shaped slices, about 1/4 inch thick.
Place the zucchini slices in a large mixing bowl.
Drizzle the olive oil over the zucchini slices and toss until they are evenly coated.
In a small bowl, mix the grated parmesan cheese, garlic powder, salt, black pepper, and smoked paprika (if using).
Sprinkle the seasoning mixture over the zucchini slices and toss gently to ensure the slices are evenly coated.
Arrange the seasoned zucchini slices on the prepared baking sheet in a single layer without overlapping.
Bake the zucchini moons in the preheated oven for 12-15 minutes, or until they are tender and the parmesan is golden and crispy.
Remove the baking sheet from the oven and let the zucchini moons cool slightly before serving.
Optional: Garnish with freshly chopped parsley for a burst of color and added flavor.
Serve warm as a snack, appetizer, or side dish.
Nutrition Facts
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 591 mg | 26% | |
| Total Carbohydrate | 4.0 g | 1% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 2.0 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 241 mg | 19% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 283 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
