Nutrition Facts for Zucchini marmalade
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Zucchini Marmalade

Image of Zucchini Marmalade
Nutriscore Rating: 66/100

Brighten up your preserves with this irresistible Zucchini Marmalade—a unique twist on traditional spreads that delivers a delightful harmony of flavors. Made with garden-fresh zucchini, zesty orange and lemon, a touch of warming grated ginger, and a hint of sweetness from granulated sugar, this recipe transforms humble ingredients into a vibrant, citrus-forward marmalade. Perfectly balanced with the natural sweetness of zucchini and the tangy kick of citrus, it’s slow-cooked to achieve a luscious, jam-like texture. Whether slathered over your morning toast, stirred into yogurt, or used as a glaze for roasted meats, this easy homemade marmalade is a versatile addition to your pantry. With just 20 minutes of prep time, this surprisingly simple recipe is your ticket to adding a little sunshine to your everyday meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams zucchini
  • 300 grams granulated sugar
  • 1 large (zested and juiced) orange
  • 1 (zested and juiced) lemon
  • 1 teaspoon (grated) fresh ginger
  • 120 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the zucchini thoroughly. Grate the zucchini using a box grater or food processor and set it aside.

2

Using a microplane or fine grater, zest the orange and lemon into a bowl, being careful to avoid the bitter white pith. Then, juice the orange and lemon into the same bowl. Set the juice and zest mixture aside.

3

In a medium-sized pot, combine the grated zucchini, granulated sugar, orange-lemon juice and zest, grated ginger, and water. Stir everything well to ensure the sugar begins to dissolve.

4

Place the pot over medium heat and bring the mixture to a boil, stirring occasionally to prevent sticking.

5

Once the mixture has reached a boil, reduce the heat to a gentle simmer. Continue cooking for 45-50 minutes, stirring every few minutes to avoid burning, until the marmalade thickens and becomes jam-like in consistency.

6

To test for doneness, place a small dollop of the marmalade on a chilled plate. If it holds its shape and does not run, it is ready. If it is still too runny, cook for an additional 5-10 minutes and test again.

7

Once done, remove the pot from the heat and let the marmalade cool slightly. Carefully transfer the hot marmalade into sterilized glass jars while still warm.

8

Seal the jars tightly and allow them to cool completely at room temperature before storing them in the refrigerator or pantry. The marmalade can be stored for up to 1 month in the refrigerator or 6-9 months if properly sealed and stored in a cool, dark place.

Cooking Tip: Take your time with each step for the best results!
708
cal
4.3g
protein
174.6g
carbs
1.2g
fat

Nutrition Facts

1 serving (614.9g)
Calories
708
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 174.6 g 63%
Dietary Fiber 6.1 g 22%
Total Sugars 165.4 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 1.2 mg 7%
Potassium 906 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
2.5%%
1.4%%
Fat: 19 cal (1.4%%)
Protein: 36 cal (2.5%%)
Carbs: 1398 cal (96.1%%)