Nutrition Facts for Zucchini mandarin orange bread
Blog Research API Download App

Zucchini Mandarin Orange Bread

Image of Zucchini Mandarin Orange Bread
Nutriscore Rating: 58/100

Brighten up your baking routine with this Zucchini Mandarin Orange Bread—a delightful combination of wholesome zucchini and juicy bursts of citrus! This moist, spiced quick bread features a fall-inspired blend of cinnamon and nutmeg, balanced by the refreshing sweetness of mandarin orange segments and optional zest. The grated zucchini not only adds a subtle earthiness but also keeps the bread irresistibly tender, while optional walnuts or pecans lend a satisfying crunch. With simple pantry ingredients and a quick prep time of just 15 minutes, this easy recipe makes for a delectable breakfast, snack, or dessert. Plus, it’s perfect for using up leftover zucchini! Serve it as is or with a dollop of cream cheese for an extra indulgent treat. Don't forget to share this naturally flavorful and fragrant loaf with family and friends!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups All-purpose flour
  • 1 cup Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground nutmeg
  • 2 large Eggs
  • 0.5 cups Vegetable oil
  • 1 teaspoons Vanilla extract
  • 1 cup Zucchini, grated
  • 1 cup Mandarin orange segments, drained and chopped (canned or fresh)
  • 1 teaspoons Mandarin orange zest (optional)
  • 0.5 cups Chopped walnuts or pecans (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan with butter or non-stick spray.

2

In a large bowl, whisk together the all-purpose flour, granulated sugar, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg until well combined.

3

In a separate medium bowl, beat the eggs. Add the vegetable oil and vanilla extract, whisking until smooth and well blended.

4

Fold the grated zucchini and chopped mandarin orange segments into the wet ingredients. If using, also add mandarin orange zest at this step.

5

Gradually add the wet mixture to the dry ingredients, mixing gently until just combined. Be careful not to overmix, as this can result in a dense bread.

6

If using nuts, fold in the chopped walnuts or pecans until evenly distributed throughout the batter.

7

Pour the batter into the prepared loaf pan, spreading it out evenly.

8

Bake in the preheated oven for 50–55 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.

10

Store leftover bread in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
415
cal
6.4g
protein
55.0g
carbs
19.6g
fat

Nutrition Facts

1 serving (142.4g)
Calories
415
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 8.4 g
Cholesterol 47 mg 16%
Sodium 356 mg 15%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 2.1 g 8%
Total Sugars 28.9 g
Protein 6.4 g 13%
Vitamin D 0.3 mcg 1%
Calcium 28 mg 2%
Iron 1.7 mg 9%
Potassium 160 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
6.1%%
42.0%%
Fat: 1419 cal (42.0%%)
Protein: 206 cal (6.1%%)
Carbs: 1757 cal (51.9%%)