Zucchini Kugel
Delight your taste buds with this comforting and savory Zucchini Kugel, a perfect balance of wholesome zucchini and aromatic herbs baked to golden perfection. This easy-to-make casserole dish combines grated zucchini, finely chopped onion, and fresh parsley with a light, fluffy batter made from eggs, panko breadcrumbs, and a touch of garlic powder. Its simplicity is elevated by a subtle crunch and rich flavor, creating a side dish that shines at both family dinners and festive gatherings. Ready in just over an hour, this crowd-pleasing kugel is a versatile option that can be served warm or at room temperature. Whether you’re exploring classic Jewish cuisine or seeking a unique veggie-forward recipe, Zucchini Kugel is a must-try addition to your culinary repertoire.
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Recipe Information
Ingredients
- 4 cups (grated) Zucchini
- 1 cup (finely chopped) Onion
- 4 large Eggs
- 0.5 cup All-purpose flour
- 0.5 cup Panko breadcrumbs
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 2 tablespoons (chopped) Fresh parsley
- 1 teaspoon Baking powder
Instructions
Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish or similar-sized casserole dish.
Grate the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out as much moisture as possible. You should end up with about 4 cups of grated, drained zucchini.
In a large mixing bowl, combine the grated zucchini, finely chopped onion, and chopped parsley.
In a separate bowl, whisk the eggs until frothy, then add the olive oil, salt, black pepper, and garlic powder. Mix until well combined.
Add the egg mixture to the zucchini mixture and stir to combine.
Sprinkle in the all-purpose flour, panko breadcrumbs, and baking powder. Fold everything together until evenly mixed. The mixture will be slightly thick and cohesive.
Pour the zucchini mixture into the prepared baking dish and smooth the top with a spatula.
Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and the kugel is set in the center.
Remove from the oven and allow it to cool for 10 minutes before slicing into squares or wedges.
Serve warm as a savory side dish or let it cool completely and serve at room temperature. Enjoy!
Nutrition Facts
Calories |
189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 11% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 542 mg | 24% | |
| Total Carbohydrate | 21.0 g | 8% | |
| Dietary Fiber | 2.1 g | 7% | |
| Total Sugars | 3.6 g | ||
| Protein | 7.7 g | 15% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 351 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
