Transform your summer harvest into a comforting, flavor-packed Zucchini Corn Casserole that's perfect for family dinners or potluck gatherings. This easy-to-make recipe combines tender zucchini, sweet corn kernels, and a rich blend of cheddar and Parmesan cheeses, all bound together in a creamy, herb-infused egg mixture. Topped with golden, buttery breadcrumbs, this casserole bakes to perfection in just 40 minutes. With a balance of wholesome ingredients and crave-worthy textures, this dish is an excellent way to highlight seasonal produce while satisfying everyone at the table. Serve it as a hearty vegetarian main or an irresistible side dishβeither way, it's sure to steal the show!
Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x9-inch baking dish.
Slice the zucchini into thin rounds or small cubes and lightly salt them. Let them sit in a colander for 10 minutes to remove excess moisture, then pat dry with paper towels.
In a large mixing bowl, whisk together the eggs, milk, and all-purpose flour until smooth and free of lumps.
Stir in the garlic, onion, salt, black pepper, and dried oregano. Mix until well combined.
Add the zucchini, corn kernels, cheddar cheese, and half of the Parmesan cheese to the bowl. Mix gently to coat the vegetables evenly with the egg mixture.
Pour the mixture into the prepared baking dish and spread evenly.
In a small bowl, mix the breadcrumbs, melted butter, and the remaining Parmesan cheese. Sprinkle this topping evenly over the casserole.
Bake in the preheated oven for 35-40 minutes, or until the casserole is set and the top is golden brown.
Let the casserole rest for 5-10 minutes before serving. Enjoy!
Calories |
1966 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.1 g | 119% | |
| Saturated Fat | 53.1 g | 266% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 605 mg | 202% | |
| Sodium | 11330 mg | 493% | |
| Total Carbohydrate | 214.8 g | 78% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 87.1 g | ||
| Protein | 92.9 g | 186% | |
| Vitamin D | 4.3 mcg | 22% | |
| Calcium | 1642 mg | 126% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 3246 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.