Nutrition Facts for Zucchini chicken casserole with croutons

Zucchini Chicken Casserole with Croutons

Image of Zucchini Chicken Casserole with Croutons
Nutriscore Rating: 59/100

Transform your weeknight dinner routine with this irresistible Zucchini Chicken Casserole with Croutons! Packed with tender shredded chicken, fresh zucchini slices, and a creamy blend of cheddar cheese, sour cream, and flavorful seasonings, this casserole is the epitome of comfort food. The crowning glory is a buttery layer of seasoned croutons that bake to golden, crunchy perfection, providing the ideal contrast to the creamy interior. Ready in just an hour and serving up to six, this easy-to-make dish is perfect for busy families or casual gatherings. Serve it hot and top with a sprinkle of fresh parsley for a touch of elegance. Whether you're looking for a cozy way to use up zucchini or a satisfying meal featuring everyday ingredients, this casserole will surely become a household favorite. **Keywords:** zucchini chicken casserole, zucchini recipes, easy casseroles, crouton-topped casserole, baked chicken dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pieces chicken breasts (cooked and shredded)
  • 3 medium zucchini (sliced into thin rounds)
  • 1 can (10.5 oz) cream of chicken soup
  • 0.5 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 tablespoons butter (melted)
  • 2 cups seasoned croutons
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 9x13-inch casserole dish with nonstick cooking spray or a light coating of oil.

3

In a large mixing bowl, combine the shredded chicken, cream of chicken soup, sour cream, cheddar cheese, garlic powder, onion powder, salt, and black pepper. Mix until thoroughly blended.

4

Layer the sliced zucchini evenly on the bottom of the prepared casserole dish.

5

Spread the chicken mixture evenly over the zucchini slices.

6

In a medium bowl, toss the seasoned croutons with the melted butter until evenly coated.

7

Sprinkle the buttered croutons over the top of the casserole, creating an even layer.

8

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

9

Remove the foil and bake for an additional 15 minutes, or until the croutons are golden and the casserole is bubbling around the edges.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

11

Serve warm, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3933
cal
134.4g
protein
386.1g
carbs
214.0g
fat

Nutrition Facts

1 serving (1809.3g)
Calories
3933
% Daily Value*
Total Fat 214.0 g 274%
Saturated Fat 88.2 g 441%
Polyunsaturated Fat 1.7 g
Cholesterol 442 mg 147%
Sodium 8958 mg 390%
Total Carbohydrate 386.1 g 140%
Dietary Fiber 20.0 g 71%
Total Sugars 41.7 g
Protein 134.4 g 269%
Vitamin D 1.8 mcg 9%
Calcium 1649 mg 127%
Iron 18.6 mg 103%
Potassium 2687 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
13.4%%
48.1%%
Fat: 1926 cal (48.1%%)
Protein: 537 cal (13.4%%)
Carbs: 1544 cal (38.5%%)