Nutrition Facts for Zucchini carpaccio with avocado
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Zucchini Carpaccio with Avocado

Image of Zucchini Carpaccio with Avocado
Nutriscore Rating: 80/100

Indulge in the fresh, vibrant flavors of Zucchini Carpaccio with Avocado, a no-cook, 15-minute recipe that reimagines traditional carpaccio with a plant-based twist. Paper-thin slices of zucchini form the base, topped with creamy avocado and drizzled with a zesty lemon-honey dressing for a perfect balance of tangy and sweet. Fragrant basil, nutty toasted pine nuts, and delicate shavings of Parmesan cheese elevate this dish into a gourmet, refreshing appetizer or light summer salad. Ideal for entertaining, this gluten-free and vegetarian-friendly recipe is as visually stunning as it is delicious. Serve it as a chic starter for your next dinner party, or enjoy it as a wholesome midday treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium Zucchini
  • 1 large Avocado
  • 1 medium Lemon
  • 3 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 6 large Fresh basil leaves
  • 0.25 cup Parmesan cheese
  • 2 tablespoons Pine nuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the zucchinis. Using a mandoline slicer or a very sharp knife, slice the zucchinis into paper-thin rounds and arrange them on a large serving platter, slightly overlapping each slice.

2

Cut the avocado in half, remove the pit, and gently scoop out the flesh. Slice it thinly and arrange the slices on top of the zucchini rounds.

3

In a small bowl, whisk together the juice of the lemon, olive oil, honey, salt, and black pepper to create the dressing.

4

Drizzle the lemon dressing evenly over the zucchini and avocado slices.

5

Roughly tear the fresh basil leaves and scatter them over the dish for a burst of aromatic flavor.

6

Using a vegetable peeler, shave Parmesan cheese over the top of the carpaccio as a garnish.

7

Toast the pine nuts in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until golden and fragrant. Sprinkle the toasted pine nuts over the dish.

8

Let the carpaccio sit for 5 minutes to allow the flavors to meld, then serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
253
cal
5.1g
protein
12.1g
carbs
22.5g
fat

Nutrition Facts

1 serving (197.7g)
Calories
253
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 1.4 g
Cholesterol 6 mg 2%
Sodium 293 mg 13%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 5.3 g 19%
Total Sugars 4.3 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.2 mg 7%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.7%%
7.5%%
74.7%%
Fat: 814 cal (74.7%%)
Protein: 82 cal (7.5%%)
Carbs: 193 cal (17.7%%)